Posts in Health
5 Reasons To Go Organic

A question that we often get asked is “why should I go organic?” or ‘what’s the big deal about organic?’

In 2009 I almost lost my life to illness…. thats a whole blog entry on it’s own… However I mention this because this was the beginning of my journey into researching ingredients in food, farming practices and the use of chemicals and pesticides. I made a real commitment to eat clean, organic food and this, along with a few other changes I made, means that today I live! And I live a healthy, joyful life! 

So lets look at the top 5 reasons to GO ORGANIC! 

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Immune-boosting Lemon Smoothie

I remember sitting at a restaurant in Spain and having a conversation with my uncle, who recounted how his wife had suffered an issue with her skin... I decided to look deeper into the benefits of lemon & also started having at least 1 lemon smoothie a week. I discovered many benefits myself, like bright, shiny skin, hair, & strong nails. I also experienced a cold free winter that year! So, now I reach for my lemon smoothie when I feel my system needs the boost. 

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