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EDEN ORGANIC
Date - 10-02-25





Recipes
RAINBOW KALE SALAD
This happy, feel-good kale salad recipe is packed with colorful vegetables, crispy chickpeas, avocado, cranberries, and pumpkin seeds. Great for lunch!
kale, carrot, red beet, lemon, avocado
Carrot Ginger Dressing (See notes)
½ cup chopped roasted carrots, from 3/4 cup raw carrots
1/3 to ½ cup water
¼ cup extra-virgin olive oil
2 tablespoons rice vinegar
2 teaspoons minced ginger
¼ teaspoon sea salt
Salad
1 batch Roasted Chickpeas
1 bunch curly kale, stems removed, leaves torn
1 teaspoon lemon juice
½ teaspoon extra-virgin olive oil
1 small carrot, grated
1 small red beet, grated*
1 avocado, cubed
2 tablespoons dried cranberries
¼ cup pumpkin seeds, toasted
1 teaspoon sesame seeds
Sea salt & Freshly ground black pepper
Sister-in Law Savoy
Tasty heap of cabbage here!
I have always been a bit snooty about my sister-in-laws’ veg cooking skills since she admitted to me that she bought ready mashed potatoes from Sainsburys for her daughter ( I surely hope she doesn’t read this or I’ll be in deep trouble)
However, on a recent visit to her home I was treated to an absolutely delicious heap of cabbage that I have tried to replicate- any green cabbage or kale would be equally successful.
Cabbage and Onion
Braised Kohlrabi
Kohlrabi, looking like little sputniks, when fresh (as ours always are) are sweetish and somewhat reminiscent of green coconut flesh with a crisp, juicy texture that holds from raw through to cooked. They can be green or purple, but both taste the same. If you are lucky to buy them with their leaves, these can be treated and eaten as spring greens.
Kohlrabi need to be finely peeled to remove the slightly fibrous layer just under the skin- inside they are always a very pale green.
Kohlrabi
CHRISTMAS VEGAN TACOS WITH CHUNKY OVEN FRIES AND SPROUT SLAW
An alternative vegan Christmas dinner: tacos stuffed with maple syrup-roast squash,beetroot, carrots, smoked tofu, and shredded red&savoy cabbage, topped with creamy vegan cream. Accompanied by smoked-paprika oven cooked chunky fries, sprout slaw and krispy kale.